Comparison
Hranolky vs Mražené hranolky
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Hranolky | Mražené hranolky |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 122 kcal | 232 kcal |
| Fat | 3.5 g | 10 g |
| Saturated fat | 0.4 g | 1.5 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.6 g | 3 g |
| Protein | 1.9 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hranolky has 47% fewer calories (122 kcal vs 232 kcal).
- Hranolky has 65% less fat (3.5 g vs 10 g).
- Hranolky has 73% less saturated fat (0.4 g vs 1.5 g).
- Mražené hranolky has 60% less sugar (0.2 g vs 0.5 g).
- Mražené hranolky has 47% more fiber (3 g vs 1.6 g).
- Mražené hranolky has 39% more protein (3.1 g vs 1.9 g).
Ingredients
Hranolky
96,5 % brambory, 3,5 % slunečnicový olej.
Mražené hranolky
Brambory (96%), slunečnicový olej.
FAQ
Which is healthier: Hranolky or Mražené hranolky?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hranolky has fewer calories: 122 kcal versus 232 kcal per 100 g.
Which has less sugar?
Mražené hranolky has less sugar: 0.2 g versus 0.5 g per 100 g.