Hookies Sandwich vs Choco fundir negro
Overall, Hookies Sandwich has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Hookies Sandwich | Choco fundir negro |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 470 kcal | 530 kcal |
| Fat | 19 g | 33 g |
| Saturated fat | 6 g | 18.5 g |
| Sugars | 26 g | 45 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 6.3 g | 9 g |
| Protein | 4.7 g | 6 g |
| Additives | 3 | 2 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hookies Sandwich has 11% fewer calories (470 kcal vs 530 kcal).
- Hookies Sandwich has 42% less fat (19 g vs 33 g).
- Hookies Sandwich has 68% less saturated fat (6 g vs 18.5 g).
- Hookies Sandwich has 42% less sugar (26 g vs 45 g).
- Choco fundir negro has 87% less salt (0.1 g vs 0.5 g).
- Choco fundir negro has 30% more fiber (9 g vs 6.3 g).
- Choco fundir negro has 22% more protein (6 g vs 4.7 g).
- Hookies Sandwich has the better Nutri-Score.
- Only Hookies Sandwich lists: Soybeans.
Ingredients
Hookies Sandwich
27% creme (sukker, vegetabilsk fedt (palme, palmekerne), risstivelse, glukosesiruppulver, aroma, emulgator (SOJALECITHINER)), majsstivelse, GLUTENFRIE HAVREFLAGER, rismel, sukker, 10% vegetabilsk olie (solsikkeolie med højt oliesyreindhold), risstivelse, glukose-fruktosesirup, SOJAMEL, inulin, fedtfattigt kakaopulver, hævemidler (E501 (ii), E503), emulgator (SOJALECITHINER), salt, aromaer, Kan indeholde spor af mælk,
Choco fundir negro
Pasta de cacao, Azúcar, Manteca de cacao, Emulsionante (Lecitina de girasol), Aroma (Vainillina)
FAQ
Which is healthier: Hookies Sandwich or Choco fundir negro?
Overall, Hookies Sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hookies Sandwich has fewer calories: 470 kcal versus 530 kcal per 100 g.
Which has less sugar?
Hookies Sandwich has less sugar: 26 g versus 45 g per 100 g.