Honey Mustard Sauce vs Original mustard sauce
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Honey Mustard Sauce | Original mustard sauce |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 171 kcal | 276 kcal |
| Fat | 0 g | 26 g |
| Saturated fat | 0 g | 2.1 g |
| Sugars | 37.1 g | 4.4 g |
| Salt | 1.4 g | 1.7 g |
| Fiber | 0 g | 0.1 g |
| Protein | 0 g | 1.7 g |
| Additives | 3 | 2 |
| Allergens | Mustard, Soybeans | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey Mustard Sauce has 38% fewer calories (171 kcal vs 276 kcal).
- Honey Mustard Sauce has no fat, while Original mustard sauce has 26 g.
- Honey Mustard Sauce has no saturated fat, while Original mustard sauce has 2.1 g.
- Original mustard sauce has 88% less sugar (4.4 g vs 37.1 g).
- Honey Mustard Sauce has 20% less salt (1.4 g vs 1.7 g).
- Original mustard sauce has 100% more protein (1.7 g vs 0 g).
- Original mustard sauce has the better Nutri-Score.
- Only Honey Mustard Sauce lists: Soybeans.
- Only Original mustard sauce lists: Eggs.
Ingredients
Honey Mustard Sauce
Water, honey, sugar, distilled vinegar, modified corn starch, mustard seed, salt, garlic, spices, soybean oil, turmeric, natural flavors, onion, sodium benzoate (added as preservative), xanthan gum, guar gum, molasses, corn syrup, caramel (color), tamarind extract.
Original mustard sauce
Agua, mostaza 24% (agua, semillas de _mostaza_ 20%, vinagre de alcohol, sal, aromas naturales, especias), aceite de nabina, vinagre de alcohol, azúcar, almidón modificado, yema de _huevo_, sal, sal mineral de potasio, espesante (goma xantana), aroma, colorante (carotenos).
FAQ
Which is healthier: Honey Mustard Sauce or Original mustard sauce?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey Mustard Sauce has fewer calories: 171 kcal versus 276 kcal per 100 g.
Which has less sugar?
Original mustard sauce has less sugar: 4.4 g versus 37.1 g per 100 g.