HOLIE'S Crunchy Muesli Chocolate vs HOLIE'S Crunchy Muesli Protein
Neither product is clearly better overall — it depends on what matters most to you.
HOLIE'S Crunchy Muesli Chocolate
HOLIE'S Crunchy Muesli Protein
Nutrition per 100 g
| Nutrient | HOLIE'S Crunchy Muesli Choco... | HOLIE'S Crunchy Muesli Prote... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 406 kcal | 450 kcal |
| Fat | 13 g | 19.5 g |
| Saturated fat | 2.9 g | 2.5 g |
| Sugars | 2.1 g | 2.3 g |
| Salt | 0 g | 0 g |
| Fiber | 22 g | 19.2 g |
| Protein | 11 g | 22.7 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Blé | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- HOLIE'S Crunchy Muesli Chocolate has 33% less fat (13 g vs 19.5 g).
- HOLIE'S Crunchy Muesli Protein has 14% less saturated fat (2.5 g vs 2.9 g).
- HOLIE'S Crunchy Muesli Chocolate has 13% more fiber (22 g vs 19.2 g).
- HOLIE'S Crunchy Muesli Protein has 52% more protein (22.7 g vs 11 g).
- Only HOLIE'S Crunchy Muesli Chocolate lists: Blé.
- Only HOLIE'S Crunchy Muesli Protein lists: Nuts.
Ingredients
HOLIE'S Crunchy Muesli Chocolate
Flocons d'avoine complets 44%, Fibres végétales 18%, Flocons d'épeautre complets 8%, Farine de riz 8%, Pâte de cacao 7%, Farine de blé 7%, Huile de tournesol 5%, Poudre de cacao 3%, Antioxydant: extrait riche en tocophérols
HOLIE'S Crunchy Muesli Protein
Volkoren havervlokken 43%,Cichoreiwortelvezel 18%,Tarwe-eiwit 14%,Zonnebloemolie 8%,Zonnebloempitten 4%,Pompoenpitten 4%,Tarwegluten 3%,Rijstebloem 2%,Amandelen 2%,Hazelnoten 2%,tocoferolrijk extract
FAQ
Which is healthier: HOLIE'S Crunchy Muesli Chocolate or HOLIE'S Crunchy Muesli Protein?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
HOLIE'S Crunchy Muesli Chocolate has fewer calories: 406 kcal versus 450 kcal per 100 g.
Which has less sugar?
HOLIE'S Crunchy Muesli Chocolate has less sugar: 2.1 g versus 2.3 g per 100 g.