Hindi Salam vs Geflügelsalami
Overall, Geflügelsalami has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hindi Salam | Geflügelsalami |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 355 kcal | 240 kcal |
| Fat | 31 g | 17 g |
| Saturated fat | 14 g | 8 g |
| Sugars | 1.2 g | 1 g |
| Salt | 3.8 g | 3.8 g |
| Fiber | 1.7 g | 0 g |
| Protein | 17 g | 20 g |
| Additives | 3 | 6 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Geflügelsalami has 32% fewer calories (240 kcal vs 355 kcal).
- Geflügelsalami has 45% less fat (17 g vs 31 g).
- Geflügelsalami has 43% less saturated fat (8 g vs 14 g).
- Hindi Salam has 100% more fiber (1.7 g vs 0 g).
- Geflügelsalami has 15% more protein (20 g vs 17 g).
- Only Geflügelsalami lists: Mustard.
Ingredients
Hindi Salam
turkey meat, beef fat, salt, glucose syrup, extract of spices (paprika, pepper), dextrose from maize, spices, antioxidants : e301, preservatives : e250, e202, ferments of maturation, smoked over beech wood,
Geflügelsalami
Hähnchenfleisch, Truthahnfleisch, Palmfett, Speisesalz, Gewürze (enthalten SENF). Traubenzucker, Glukosesirup, Zucker, Maltodextrin, Farbstoff (Echtes Karmin), Konservierungsstoffe (Natriumnitrit, Kaliumsorbat*). Antioxidationsmittel (Ascorbinsäure, Natriumascorbat), Saureregulator (Natriumhydroxid). Reifekulturen, Buchenholzrauch. *Zur Oberflächenbehandlung 100g Fertigerzeugnis werden hergestellt aus 65g Hähnchenfleisch 45g Truthahnfleisch und 6g Pflanzenfett.
FAQ
Which is healthier: Hindi Salam or Geflügelsalami?
Overall, Geflügelsalami has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geflügelsalami has fewer calories: 240 kcal versus 355 kcal per 100 g.
Which has less sugar?
Geflügelsalami has less sugar: 1 g versus 1.2 g per 100 g.