Hindi Salam vs Geflagel-salami
Overall, Geflagel-salami has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hindi Salam | Geflagel-salami |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 355 kcal | 219 kcal |
| Fat | 31 g | 14 g |
| Saturated fat | 14 g | 6.5 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 3.8 g | 3.8 g |
| Fiber | 1.7 g | 0 g |
| Protein | 17 g | 22 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Geflagel-salami has 38% fewer calories (219 kcal vs 355 kcal).
- Geflagel-salami has 55% less fat (14 g vs 31 g).
- Geflagel-salami has 54% less saturated fat (6.5 g vs 14 g).
- Geflagel-salami has 58% less sugar (0.5 g vs 1.2 g).
- Hindi Salam has 100% more fiber (1.7 g vs 0 g).
- Geflagel-salami has 23% more protein (22 g vs 17 g).
Ingredients
Hindi Salam
turkey meat, beef fat, salt, glucose syrup, extract of spices (paprika, pepper), dextrose from maize, spices, antioxidants : e301, preservatives : e250, e202, ferments of maturation, smoked over beech wood,
Geflagel-salami
Not available.
FAQ
Which is healthier: Hindi Salam or Geflagel-salami?
Overall, Geflagel-salami has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geflagel-salami has fewer calories: 219 kcal versus 355 kcal per 100 g.
Which has less sugar?
Geflagel-salami has less sugar: 0.5 g versus 1.2 g per 100 g.