Geflagel-salami vs Salami de dinde
Overall, Salami de dinde has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Geflagel-salami | Salami de dinde |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 219 kcal | 233 kcal |
| Fat | 14 g | 15.6 g |
| Saturated fat | 6.5 g | 5.6 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 3.8 g | 2 g |
| Fiber | 0 g | 1 g |
| Protein | 22 g | 22.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Geflagel-salami has 10% less fat (14 g vs 15.6 g).
- Salami de dinde has 14% less saturated fat (5.6 g vs 6.5 g).
- Salami de dinde has 80% less sugar (0.1 g vs 0.5 g).
- Salami de dinde has 47% less salt (2 g vs 3.8 g).
- Salami de dinde has 100% more fiber (1 g vs 0 g).
- Salami de dinde has the better Nutri-Score.
Ingredients
Geflagel-salami
Not available.
Salami de dinde
Viande de dinde* 68%, viande de porc* 29%, sel de mer, mélange d'épices* [poivre*, gingembre*, macis*, piment*, dextrose, sucre de canne, antioxydant (acide ascorbique)], ferments.
FAQ
Which is healthier: Geflagel-salami or Salami de dinde?
Overall, Salami de dinde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geflagel-salami has fewer calories: 219 kcal versus 233 kcal per 100 g.
Which has less sugar?
Salami de dinde has less sugar: 0.1 g versus 0.5 g per 100 g.