Comparison

Himbeeren vs Frozen Mixed Berries

Overall, Himbeeren has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Himbeeren	Frozen Mixed Berries
Nutri-Score	a	a
NOVA group	1	1
Calories	53 kcal	49 kcal
Fat	0.3 g	1 g
Saturated fat	0.1 g	0.1 g
Sugars	5.5 g	6.1 g
Salt	0 g	0 g
Fiber	4.9 g	3.6 g
Protein	1.6 g	1.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Himbeeren has 70% less fat (0.3 g vs 1 g).
Himbeeren has 27% more fiber (4.9 g vs 3.6 g).
Himbeeren has 31% more protein (1.6 g vs 1.1 g).

Ingredients

Himbeeren

Frozen Mixed Berries

Blackberries, Strawberries, Blackcurrants, Raspberries

FAQ

Which is healthier: Himbeeren or Frozen Mixed Berries?

Overall, Himbeeren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Frozen Mixed Berries has fewer calories: 49 kcal versus 53 kcal per 100 g.

Which has less sugar?

Himbeeren has less sugar: 5.5 g versus 6.1 g per 100 g.

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