Comparison

High Quality Protein vs Mantequilla con sal

Overall, High Quality Protein has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientHigh Quality ProteinMantequilla con sal
Nutri-Score — e
NOVA group 4 2
Calories 44 kcal 734 kcal
Fat 0.7 g 81 g
Saturated fat 0.4 g 55 g
Sugars 0.6 g 0.8 g
Salt 0 g 1 g
Fiber 0.3 g —
Protein 8.8 g 0.5 g
Additives40
AllergensGluten, Milk, SoybeansMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • High Quality Protein has 94% fewer calories (44 kcal vs 734 kcal).
  • High Quality Protein has 99% less fat (0.7 g vs 81 g).
  • High Quality Protein has 99% less saturated fat (0.4 g vs 55 g).
  • High Quality Protein has no salt, while Mantequilla con sal has 1 g.
  • High Quality Protein has 94% more protein (8.8 g vs 0.5 g).
  • Mantequilla con sal is less processed (lower NOVA group).
  • Only High Quality Protein lists: Gluten, Soybeans.

Ingredients

High Quality Protein

Filtered water, grade A milk protein concentrate, less than 1% of: alkalized cocoa, natural flavors, cellulose gel, cellulose gum, salt, acesulfame potassium, sucralose, lactase enzyme, soy lecithin, vitamin A palmitate, vitamin D3.

Mantequilla con sal

pasteurized cream, lactic ferments, salt and vitamna a

FAQ

Which is healthier: High Quality Protein or Mantequilla con sal?

Overall, High Quality Protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

High Quality Protein has fewer calories: 44 kcal versus 734 kcal per 100 g.

Which has less sugar?

High Quality Protein has less sugar: 0.6 g versus 0.8 g per 100 g.

More comparisons