Ervas finas vs Mantequilla con sal
Overall, Ervas finas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ervas finas | Mantequilla con sal |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 2 |
| Calories | 232 kcal | 734 kcal |
| Fat | 21.8 g | 81 g |
| Saturated fat | 15.3 g | 55 g |
| Sugars | 2.9 g | 0.8 g |
| Salt | 1 g | 1 g |
| Fiber | 0.5 g | — |
| Protein | 5.4 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ervas finas has 68% fewer calories (232 kcal vs 734 kcal).
- Ervas finas has 73% less fat (21.8 g vs 81 g).
- Ervas finas has 72% less saturated fat (15.3 g vs 55 g).
- Mantequilla con sal has 72% less sugar (0.8 g vs 2.9 g).
- Ervas finas has 91% more protein (5.4 g vs 0.5 g).
- Ervas finas has the better Nutri-Score.
- Mantequilla con sal is less processed (lower NOVA group).
Ingredients
Ervas finas
98% fresh cheese (milk, coagulating enzyme of microbial origin, lactic ferments), salt, 0.2% parsley, 0.1% chives, garlic, onion, sugar, spice extracts, thickener: guar gum.
Mantequilla con sal
pasteurized cream, lactic ferments, salt and vitamna a
FAQ
Which is healthier: Ervas finas or Mantequilla con sal?
Overall, Ervas finas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ervas finas has fewer calories: 232 kcal versus 734 kcal per 100 g.
Which has less sugar?
Mantequilla con sal has less sugar: 0.8 g versus 2.9 g per 100 g.