Hemo vs Ariani
Overall, Ariani has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hemo | Ariani |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | — |
| Calories | 375 kcal | 40 kcal |
| Fat | 3.2 g | 1.5 g |
| Saturated fat | 1.2 g | 0.7 g |
| Sugars | 69 g | 3.5 g |
| Salt | 0.4 g | 0.6 g |
| Protein | 3.9 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ariani has 89% fewer calories (40 kcal vs 375 kcal).
- Ariani has 53% less fat (1.5 g vs 3.2 g).
- Ariani has 42% less saturated fat (0.7 g vs 1.2 g).
- Ariani has 95% less sugar (3.5 g vs 69 g).
- Hemo has 18% more protein (3.9 g vs 3.2 g).
- Ariani has the better Nutri-Score.
Ingredients
Hemo
Not available.
Ariani
Not available.
FAQ
Which is healthier: Hemo or Ariani?
Overall, Ariani has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ariani has fewer calories: 40 kcal versus 375 kcal per 100 g.
Which has less sugar?
Ariani has less sugar: 3.5 g versus 69 g per 100 g.