Havita Schinken Käse Salat vs Caesar Salad
Overall, Caesar Salad has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Havita Schinken Käse Salat | Caesar Salad |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 130 kcal | 136 kcal |
| Fat | 9.6 g | 9.9 g |
| Saturated fat | 3.6 g | 1.8 g |
| Sugars | 3.9 g | 3 g |
| Salt | 1 g | 0.7 g |
| Fiber | — | 0.9 g |
| Protein | 5.8 g | 6.1 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Milk, Mustard, Rahmpulver | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caesar Salad has 50% less saturated fat (1.8 g vs 3.6 g).
- Caesar Salad has 23% less sugar (3 g vs 3.9 g).
- Only Havita Schinken Käse Salat lists: Eggs, Milk, Mustard, Rahmpulver.
Ingredients
Havita Schinken Käse Salat
Konservierungsstoff: Natriumnitrat; Farbstoff: Beta-Carotin), 9% Kochschinken (Schweinefleisch, Speisesalz, Dextrose, Zucker, Gewürzextrakte, Stabilisator: Diphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit)
Caesar Salad
Not available.
FAQ
Which is healthier: Havita Schinken Käse Salat or Caesar Salad?
Overall, Caesar Salad has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Havita Schinken Käse Salat has fewer calories: 130 kcal versus 136 kcal per 100 g.
Which has less sugar?
Caesar Salad has less sugar: 3 g versus 3.9 g per 100 g.