Salatmischung Country-Mix vs Caesar Salad
Overall, Salatmischung Country-Mix has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salatmischung Country-Mix | Caesar Salad |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 24 kcal | 136 kcal |
| Fat | 0.2 g | 9.9 g |
| Saturated fat | 0.1 g | 1.8 g |
| Sugars | 1.6 g | 3 g |
| Salt | 0.1 g | 0.7 g |
| Fiber | 1.8 g | 0.9 g |
| Protein | 1.4 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salatmischung Country-Mix has 82% fewer calories (24 kcal vs 136 kcal).
- Salatmischung Country-Mix has 98% less fat (0.2 g vs 9.9 g).
- Salatmischung Country-Mix has 94% less saturated fat (0.1 g vs 1.8 g).
- Salatmischung Country-Mix has 47% less sugar (1.6 g vs 3 g).
- Salatmischung Country-Mix has 87% less salt (0.1 g vs 0.7 g).
- Salatmischung Country-Mix has 50% more fiber (1.8 g vs 0.9 g).
- Caesar Salad has 77% more protein (6.1 g vs 1.4 g).
- Salatmischung Country-Mix has the better Nutri-Score.
Ingredients
Salatmischung Country-Mix
Frisée, Eisbergsalat, gegarter Mais (Mais, Wasser, Speisesalz), Radicchio, Karotte. Kann Spuren von Sellerie enthalten.
Caesar Salad
Not available.
FAQ
Which is healthier: Salatmischung Country-Mix or Caesar Salad?
Overall, Salatmischung Country-Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salatmischung Country-Mix has fewer calories: 24 kcal versus 136 kcal per 100 g.
Which has less sugar?
Salatmischung Country-Mix has less sugar: 1.6 g versus 3 g per 100 g.