Blattsalat Mix Rohkost mit Endivie, Weißkohl, Karotte und Radicchio vs Caesar Salad
Overall, Blattsalat Mix Rohkost mit Endivie, Weißkohl, Karotte und Radicchio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Blattsalat Mix Rohkost mit Endivie, Weißkohl, Karotte und Radicchio
Caesar Salad
Nutrition per 100 g
| Nutrient | Blattsalat Mix Rohkost mit E... | Caesar Salad |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 22 kcal | 136 kcal |
| Fat | 0.2 g | 9.9 g |
| Saturated fat | 0 g | 1.8 g |
| Sugars | 2.5 g | 3 g |
| Salt | 0.1 g | 0.7 g |
| Fiber | — | 0.9 g |
| Protein | 1.5 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blattsalat Mix Rohkost mit Endivie, Weißkohl, Karotte und Radicchio has 84% fewer calories (22 kcal vs 136 kcal).
- Blattsalat Mix Rohkost mit Endivie, Weißkohl, Karotte und Radicchio has 98% less fat (0.2 g vs 9.9 g).
- Blattsalat Mix Rohkost mit Endivie, Weißkohl, Karotte und Radicchio has no saturated fat, while Caesar Salad has 1.8 g.
- Blattsalat Mix Rohkost mit Endivie, Weißkohl, Karotte und Radicchio has 17% less sugar (2.5 g vs 3 g).
- Blattsalat Mix Rohkost mit Endivie, Weißkohl, Karotte und Radicchio has 87% less salt (0.1 g vs 0.7 g).
- Caesar Salad has 75% more protein (6.1 g vs 1.5 g).
- Blattsalat Mix Rohkost mit Endivie, Weißkohl, Karotte und Radicchio has the better Nutri-Score.
Ingredients
Blattsalat Mix Rohkost mit Endivie, Weißkohl, Karotte und Radicchio
50% Endivie, 25% Weißkoht, 15% Karotte, 10% Radicchio.
Caesar Salad
Not available.
FAQ
Which is healthier: Blattsalat Mix Rohkost mit Endivie, Weißkohl, Karotte und Radicchio or Caesar Salad?
Overall, Blattsalat Mix Rohkost mit Endivie, Weißkohl, Karotte und Radicchio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blattsalat Mix Rohkost mit Endivie, Weißkohl, Karotte und Radicchio has fewer calories: 22 kcal versus 136 kcal per 100 g.
Which has less sugar?
Blattsalat Mix Rohkost mit Endivie, Weißkohl, Karotte und Radicchio has less sugar: 2.5 g versus 3 g per 100 g.