Havita Schinken Käse Salat vs Orzo Hähnchen Salat
Overall, Orzo Hähnchen Salat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Havita Schinken Käse Salat | Orzo Hähnchen Salat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 130 kcal | 166 kcal |
| Fat | 9.6 g | 9.4 g |
| Saturated fat | 3.6 g | 2.4 g |
| Sugars | 3.9 g | 2.7 g |
| Salt | 1 g | 0.8 g |
| Fiber | — | 2.2 g |
| Protein | 5.8 g | 9.2 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Milk, Mustard, Rahmpulver | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Havita Schinken Käse Salat has 22% fewer calories (130 kcal vs 166 kcal).
- Orzo Hähnchen Salat has 33% less saturated fat (2.4 g vs 3.6 g).
- Orzo Hähnchen Salat has 31% less sugar (2.7 g vs 3.9 g).
- Orzo Hähnchen Salat has 37% more protein (9.2 g vs 5.8 g).
- Only Havita Schinken Käse Salat lists: Eggs, Milk, Mustard, Rahmpulver.
Ingredients
Havita Schinken Käse Salat
Konservierungsstoff: Natriumnitrat; Farbstoff: Beta-Carotin), 9% Kochschinken (Schweinefleisch, Speisesalz, Dextrose, Zucker, Gewürzextrakte, Stabilisator: Diphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit)
Orzo Hähnchen Salat
Not available.
FAQ
Which is healthier: Havita Schinken Käse Salat or Orzo Hähnchen Salat?
Overall, Orzo Hähnchen Salat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Havita Schinken Käse Salat has fewer calories: 130 kcal versus 166 kcal per 100 g.
Which has less sugar?
Orzo Hähnchen Salat has less sugar: 2.7 g versus 3.9 g per 100 g.