Comparison
Orzo Hähnchen Salat vs Menüsalat Tomaten & Mozzarella
Overall, Menüsalat Tomaten & Mozzarella has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Orzo Hähnchen Salat
REWE to go · 310g
Better choice 
Menüsalat Tomaten & Mozzarella
Lidl Chef Select · 350 g
Nutrition per 100 g
| Nutrient | Orzo Hähnchen Salat | Menüsalat Tomaten & Mozzarel... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 166 kcal | 105 kcal |
| Fat | 9.4 g | 3.6 g |
| Saturated fat | 2.4 g | 1.3 g |
| Sugars | 2.7 g | 4 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 2.2 g | 1 g |
| Protein | 9.2 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Menüsalat Tomaten & Mozzarella has 37% fewer calories (105 kcal vs 166 kcal).
- Menüsalat Tomaten & Mozzarella has 62% less fat (3.6 g vs 9.4 g).
- Menüsalat Tomaten & Mozzarella has 46% less saturated fat (1.3 g vs 2.4 g).
- Orzo Hähnchen Salat has 32% less sugar (2.7 g vs 4 g).
- Menüsalat Tomaten & Mozzarella has 57% less salt (0.3 g vs 0.8 g).
- Orzo Hähnchen Salat has 55% more fiber (2.2 g vs 1 g).
- Orzo Hähnchen Salat has 58% more protein (9.2 g vs 3.9 g).
Ingredients
Orzo Hähnchen Salat
Not available.
Menüsalat Tomaten & Mozzarella
Not available.
FAQ
Which is healthier: Orzo Hähnchen Salat or Menüsalat Tomaten & Mozzarella?
Overall, Menüsalat Tomaten & Mozzarella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Menüsalat Tomaten & Mozzarella has fewer calories: 105 kcal versus 166 kcal per 100 g.
Which has less sugar?
Orzo Hähnchen Salat has less sugar: 2.7 g versus 4 g per 100 g.
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