Comparison
Havarti vs Havarti
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Havarti | Havarti |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 422 kcal | 396 kcal |
| Fat | 38 g | 35 g |
| Saturated fat | 24 g | 25 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 2 g | 1.2 g |
| Fiber | 0 g | — |
| Protein | 19 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Havarti has 80% less sugar (0.1 g vs 0.5 g).
- Havarti has 40% less salt (1.2 g vs 2 g).
Ingredients
Havarti
Leche pasteurizada de vaca, sal, fermentos lácticos, cuajo (microbiano).
Havarti
_Leche_ pasteurizada de vaca, sal, cuajo, fermentos lácticos,
FAQ
Which is healthier: Havarti or Havarti?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Havarti has fewer calories: 396 kcal versus 422 kcal per 100 g.
Which has less sugar?
Havarti has less sugar: 0.1 g versus 0.5 g per 100 g.