Queso Havarti vs Havarti
Overall, Queso Havarti has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Queso Havarti | Havarti |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 275 kcal | 422 kcal |
| Fat | 17 g | 38 g |
| Saturated fat | 12 g | 24 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 1.5 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 30 g | 19 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso Havarti has 35% fewer calories (275 kcal vs 422 kcal).
- Queso Havarti has 55% less fat (17 g vs 38 g).
- Queso Havarti has 50% less saturated fat (12 g vs 24 g).
- Havarti has 80% less sugar (0.1 g vs 0.5 g).
- Queso Havarti has 25% less salt (1.5 g vs 2 g).
- Queso Havarti has 37% more protein (30 g vs 19 g).
Ingredients
Queso Havarti
Leche pasteurizada, sal, fermentos lácticos, cuajo, cloruro cálcico, conservador: nitrato sódico.
Havarti
Leche pasteurizada de vaca, sal, fermentos lácticos, cuajo (microbiano).
FAQ
Which is healthier: Queso Havarti or Havarti?
Overall, Queso Havarti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso Havarti has fewer calories: 275 kcal versus 422 kcal per 100 g.
Which has less sugar?
Havarti has less sugar: 0.1 g versus 0.5 g per 100 g.