Haricots verts marins au Naturel vs Espagueti De Mar Bio
Overall, Haricots verts marins au Naturel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Haricots verts marins au Naturel
Espagueti De Mar Bio
Nutrition per 100 g
| Nutrient | Haricots verts marins au Nat... | Espagueti De Mar Bio |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 1 |
| Calories | 10 kcal | 99 kcal |
| Fat | 0.7 g | 1 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 0.1 g | 0 g |
| Salt | 1.9 g | 7.9 g |
| Fiber | 2 g | 36 g |
| Protein | 0.9 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots verts marins au Naturel has 90% fewer calories (10 kcal vs 99 kcal).
- Haricots verts marins au Naturel has 30% less fat (0.7 g vs 1 g).
- Haricots verts marins au Naturel has 76% less salt (1.9 g vs 7.9 g).
- Espagueti De Mar Bio has 94% more fiber (36 g vs 2 g).
- Espagueti De Mar Bio has 88% more protein (7.5 g vs 0.9 g).
- Haricots verts marins au Naturel has the better Nutri-Score.
- Espagueti De Mar Bio is less processed (lower NOVA group).
Ingredients
Haricots verts marins au Naturel
Eau, Algues récoltée en Bretagne (Himanthalia elongata), sel.
Espagueti De Mar Bio
Himanthalia elongata
FAQ
Which is healthier: Haricots verts marins au Naturel or Espagueti De Mar Bio?
Overall, Haricots verts marins au Naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots verts marins au Naturel has fewer calories: 10 kcal versus 99 kcal per 100 g.
Which has less sugar?
Espagueti De Mar Bio has less sugar: 0 g versus 0.1 g per 100 g.