Haricots verts marins au Naturel vs Algues déshydratées
Overall, Haricots verts marins au Naturel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Haricots verts marins au Naturel
Algues déshydratées
Nutrition per 100 g
| Nutrient | Haricots verts marins au Nat... | Algues déshydratées |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 1 |
| Calories | 10 kcal | 175 kcal |
| Fat | 0.7 g | 2.6 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0.1 g | 0.1 g |
| Salt | 1.9 g | 9 g |
| Fiber | 2 g | — |
| Protein | 0.9 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | Crustaceans, Fish, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots verts marins au Naturel has 94% fewer calories (10 kcal vs 175 kcal).
- Haricots verts marins au Naturel has 73% less fat (0.7 g vs 2.6 g).
- Haricots verts marins au Naturel has 79% less salt (1.9 g vs 9 g).
- Algues déshydratées has 91% more protein (10 g vs 0.9 g).
- Haricots verts marins au Naturel has the better Nutri-Score.
- Algues déshydratées is less processed (lower NOVA group).
- Only Algues déshydratées lists: Crustaceans, Fish, Molluscs.
Ingredients
Haricots verts marins au Naturel
Eau, Algues récoltée en Bretagne (Himanthalia elongata), sel.
Algues déshydratées
Spaghetti de mer (Himanthalia elongata). Traces possibles de : coquillage, crustacé, poisson, mollusque
FAQ
Which is healthier: Haricots verts marins au Naturel or Algues déshydratées?
Overall, Haricots verts marins au Naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots verts marins au Naturel has fewer calories: 10 kcal versus 175 kcal per 100 g.
Which has less sugar?
Haricots verts marins au Naturel has less sugar: 0.1 g versus 0.1 g per 100 g.