Spaghetti Napoli vs Espagueti De Mar Bio
Overall, Spaghetti Napoli has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Spaghetti Napoli | Espagueti De Mar Bio |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 1 |
| Calories | 79 kcal | 99 kcal |
| Fat | 0.7 g | 1 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 3 g | 0 g |
| Salt | 0.9 g | 7.9 g |
| Fiber | 1.4 g | 36 g |
| Protein | 2.9 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti Napoli has 20% fewer calories (79 kcal vs 99 kcal).
- Spaghetti Napoli has 30% less fat (0.7 g vs 1 g).
- Espagueti De Mar Bio has no sugar, while Spaghetti Napoli has 3 g.
- Spaghetti Napoli has 88% less salt (0.9 g vs 7.9 g).
- Espagueti De Mar Bio has 96% more fiber (36 g vs 1.4 g).
- Espagueti De Mar Bio has 61% more protein (7.5 g vs 2.9 g).
- Spaghetti Napoli has the better Nutri-Score.
Ingredients
Spaghetti Napoli
Άμυλο πατάτας, ζάχαρη, αλάτι, ενισχυτικά γεύσης (όξινο γλουταμινικό νάτριο, γουανιλικό νάτριο), προμαγειρεμένα ζυμαρικά (σιμιγδάλι σίτου, αυγά), τομάτα, αρωματικά φυτά (θυμάρι, ρίγανη, μαϊντανός), μαλτοδεξτρίνη, μπαχαρικά (σκόρδο, πάπρικα), φοινικέλαιο, αποξηραμένος χυμός παντζαριού, φυσική αρωματική ύλη. Πιθανόν να περιέχει σόγια, γάλα, σέλινο και μουστάρδα.
Espagueti De Mar Bio
Himanthalia elongata
FAQ
Which is healthier: Spaghetti Napoli or Espagueti De Mar Bio?
Overall, Spaghetti Napoli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti Napoli has fewer calories: 79 kcal versus 99 kcal per 100 g.
Which has less sugar?
Espagueti De Mar Bio has less sugar: 0 g versus 3 g per 100 g.