Haricots verts vs Rodajas de Piña en su jugo
Overall, Haricots verts has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Haricots verts | Rodajas de Piña en su jugo |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 34 kcal | 56 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | — | 0 g |
| Sugars | 2.1 g | 13 g |
| Salt | 0 g | — |
| Fiber | 4.1 g | 1 g |
| Protein | 1.8 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots verts has 39% fewer calories (34 kcal vs 56 kcal).
- Haricots verts has 80% less fat (0.1 g vs 0.5 g).
- Haricots verts has 84% less sugar (2.1 g vs 13 g).
- Haricots verts has 76% more fiber (4.1 g vs 1 g).
- Haricots verts has 72% more protein (1.8 g vs 0.5 g).
Ingredients
Haricots verts
haricots verts
Rodajas de Piña en su jugo
Piña, zumo de piña, (220 g)* corrector de acidez: ácido cítrico. 7% Origen: Filipinas.
FAQ
Which is healthier: Haricots verts or Rodajas de Piña en su jugo?
Overall, Haricots verts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots verts has fewer calories: 34 kcal versus 56 kcal per 100 g.
Which has less sugar?
Haricots verts has less sugar: 2.1 g versus 13 g per 100 g.