Comparison
Haricots lingots aux véritables saucisses de Toulouse vs Alubia roja
Overall, Alubia roja has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Haricots lingots aux véritables saucisses de Toulouse
Larnaudie
Better choice 
Alubia roja
Hacendado · 1 kg
Nutrition per 100 g
| Nutrient | Haricots lingots aux véritab... | Alubia roja |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | — |
| Calories | 130 kcal | 292 kcal |
| Fat | 6.3 g | 1 g |
| Saturated fat | 2.7 g | 0.3 g |
| Sugars | 0.5 g | 2.3 g |
| Salt | — | 0 g |
| Fiber | 4.4 g | 18.9 g |
| Protein | 9 g | 21.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots lingots aux véritables saucisses de Toulouse has 55% fewer calories (130 kcal vs 292 kcal).
- Alubia roja has 84% less fat (1 g vs 6.3 g).
- Alubia roja has 89% less saturated fat (0.3 g vs 2.7 g).
- Haricots lingots aux véritables saucisses de Toulouse has 78% less sugar (0.5 g vs 2.3 g).
- Alubia roja has 77% more fiber (18.9 g vs 4.4 g).
- Alubia roja has 58% more protein (21.4 g vs 9 g).
Ingredients
Haricots lingots aux véritables saucisses de Toulouse
Not available.
Alubia roja
Feijão encarnado
FAQ
Which is healthier: Haricots lingots aux véritables saucisses de Toulouse or Alubia roja?
Overall, Alubia roja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots lingots aux véritables saucisses de Toulouse has fewer calories: 130 kcal versus 292 kcal per 100 g.
Which has less sugar?
Haricots lingots aux véritables saucisses de Toulouse has less sugar: 0.5 g versus 2.3 g per 100 g.
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