Haricots lingots à la graisse de canard vs Mélange Haricots secs et pois chiches
Overall, Mélange Haricots secs et pois chiches has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Haricots lingots à la graisse de canard
Mélange Haricots secs et pois chiches
Nutrition per 100 g
| Nutrient | Haricots lingots à la graiss... | Mélange Haricots secs et poi... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 101 kcal | 108 kcal |
| Fat | 2.7 g | 0.9 g |
| Saturated fat | 1.1 g | 0.3 g |
| Sugars | 1 g | 0.6 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | — | 6.9 g |
| Protein | 5.3 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange Haricots secs et pois chiches has 67% less fat (0.9 g vs 2.7 g).
- Mélange Haricots secs et pois chiches has 73% less saturated fat (0.3 g vs 1.1 g).
- Mélange Haricots secs et pois chiches has 40% less sugar (0.6 g vs 1 g).
- Mélange Haricots secs et pois chiches has 45% less salt (0.5 g vs 0.8 g).
- Mélange Haricots secs et pois chiches has 24% more protein (7 g vs 5.3 g).
- Mélange Haricots secs et pois chiches has the better Nutri-Score.
Ingredients
Haricots lingots à la graisse de canard
Haricots lingots réhydratés 53% (origine : France), eau, graisse de canard 3% (origine : France), double concentré de tomates, sel, ail en poudre, fécule de pomme de terre, poivre.
Mélange Haricots secs et pois chiches
Haricots trempés (haricots blancs 17,5%, haricots rouges 10%, haricots noirs 5%), pois chiches trempés 17,5%, eau, sel.
FAQ
Which is healthier: Haricots lingots à la graisse de canard or Mélange Haricots secs et pois chiches?
Overall, Mélange Haricots secs et pois chiches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots lingots à la graisse de canard has fewer calories: 101 kcal versus 108 kcal per 100 g.
Which has less sugar?
Mélange Haricots secs et pois chiches has less sugar: 0.6 g versus 1 g per 100 g.