Haricots Coco cuisinés aux Tomates vs Haricots Verts extra-fins 1/2
Overall, Haricots Verts extra-fins 1/2 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Haricots Coco cuisinés aux Tomates
Haricots Verts extra-fins 1/2
Nutrition per 100 g
| Nutrient | Haricots Coco cuisinés aux T... | Haricots Verts extra-fins 1/... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 77 kcal | 20 kcal |
| Fat | 0.3 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.4 g | 1.3 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 4.2 g | 2.4 g |
| Protein | 4.7 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots Verts extra-fins 1/2 has 74% fewer calories (20 kcal vs 77 kcal).
- Haricots Coco cuisinés aux Tomates has 43% more fiber (4.2 g vs 2.4 g).
- Haricots Coco cuisinés aux Tomates has 70% more protein (4.7 g vs 1.4 g).
- Haricots Verts extra-fins 1/2 has the better Nutri-Score.
- Haricots Verts extra-fins 1/2 is less processed (lower NOVA group).
- Only Haricots Coco cuisinés aux Tomates lists: Gluten.
Ingredients
Haricots Coco cuisinés aux Tomates
Eau, haricots blancs secs trempés 37%, tomates 11%, purée de tomates mi-réduite 8%, sel, sucre, extrait de levure, ail en poudre, sauge 0,1%, persil 0,05%, arôme naturel, carottes en poudre, tomates en poudre, oignons en poudre, safran, arôme naturel de thym, une feuille de laurier.
Haricots Verts extra-fins 1/2
Haricots verts extra-fins 54%, eau, sel, oignon grelot 0,2% (« s » pour le format 4/4)
FAQ
Which is healthier: Haricots Coco cuisinés aux Tomates or Haricots Verts extra-fins 1/2?
Overall, Haricots Verts extra-fins 1/2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots Verts extra-fins 1/2 has fewer calories: 20 kcal versus 77 kcal per 100 g.
Which has less sugar?
Haricots Verts extra-fins 1/2 has less sugar: 1.3 g versus 1.4 g per 100 g.