Haricots blancs à la tomate - 1/2 vs Alubia Blanca
Overall, Alubia Blanca has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Haricots blancs à la tomate... | Alubia Blanca |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 76 kcal | 83 kcal |
| Fat | 1.4 g | 0.4 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 1.4 g | 0.8 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 5.7 g | — |
| Protein | 5.1 g | 5.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alubia Blanca has 71% less fat (0.4 g vs 1.4 g).
- Alubia Blanca has 43% less sugar (0.8 g vs 1.4 g).
- Alubia Blanca has 12% more protein (5.8 g vs 5.1 g).
- Haricots blancs à la tomate - 1/2 has the better Nutri-Score.
- Alubia Blanca is less processed (lower NOVA group).
- Only Alubia Blanca lists: Sulphur dioxide and sulphites.
Ingredients
Haricots blancs à la tomate - 1/2
Eau, haricots blancs secs trempés (46%), concentré de tomates (2,5%), huile de colza, sel, sucre, arôme naturel.
Alubia Blanca
white beans, water, salt, antioxidants (e-385)
FAQ
Which is healthier: Haricots blancs à la tomate - 1/2 or Alubia Blanca?
Overall, Alubia Blanca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots blancs à la tomate - 1/2 has fewer calories: 76 kcal versus 83 kcal per 100 g.
Which has less sugar?
Alubia Blanca has less sugar: 0.8 g versus 1.4 g per 100 g.