Hafer Drink Natur vs Barista Hafer-Soja Drink
Overall, Barista Hafer-Soja Drink has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Hafer Drink Natur | Barista Hafer-Soja Drink |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 39 kcal | 50 kcal |
| Fat | 1.4 g | 2 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 5.2 g | 4.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.6 g |
| Protein | 0.6 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hafer Drink Natur has 22% fewer calories (39 kcal vs 50 kcal).
- Hafer Drink Natur has 30% less fat (1.4 g vs 2 g).
- Barista Hafer-Soja Drink has 17% less sugar (4.3 g vs 5.2 g).
- Barista Hafer-Soja Drink has 60% more protein (1.5 g vs 0.6 g).
- Barista Hafer-Soja Drink has the better Nutri-Score.
- Only Barista Hafer-Soja Drink lists: Soybeans.
Ingredients
Hafer Drink Natur
Wasser, HAFERVOLLKORN* 11 %, Sonnenblumenöl*, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Erdnuss, Soja, Mandel, Nüssen und Sesam enthalten.
Barista Hafer-Soja Drink
Wasser, fermentierter Vollkornhafer, 10% Sojabohnen, 2% Sonnenblumenöl, Meersalz
FAQ
Which is healthier: Hafer Drink Natur or Barista Hafer-Soja Drink?
Overall, Barista Hafer-Soja Drink has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hafer Drink Natur has fewer calories: 39 kcal versus 50 kcal per 100 g.
Which has less sugar?
Barista Hafer-Soja Drink has less sugar: 4.3 g versus 5.2 g per 100 g.