Hafer Creme Cuisine vs Avoine cuisine bio
Overall, Hafer Creme Cuisine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Hafer Creme Cuisine | Avoine cuisine bio |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 88 kcal | 148 kcal |
| Fat | 7.2 g | 13 g |
| Saturated fat | 0.7 g | 1.1 g |
| Sugars | 2.9 g | 3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.6 g | 0.9 g |
| Protein | 0.5 g | 1 g |
| Additives | 1 | 3 |
| Allergens | Gluten | Gluten, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hafer Creme Cuisine has 41% fewer calories (88 kcal vs 148 kcal).
- Hafer Creme Cuisine has 45% less fat (7.2 g vs 13 g).
- Hafer Creme Cuisine has 36% less saturated fat (0.7 g vs 1.1 g).
- Avoine cuisine bio has 33% more fiber (0.9 g vs 0.6 g).
- Avoine cuisine bio has 50% more protein (1 g vs 0.5 g).
- Only Avoine cuisine bio lists: Avena.
Ingredients
Hafer Creme Cuisine
Wasser, 9% HAFER* fermentiert, 7% Sonnenblumenöl, Verdickungsmittel: Johannisbrotkernmehl, Guarkernmehl*; Meersalz. *aus biologischer Landwirtschaft Kann Spuren von Soja und Schalenfrüchten enthalten.
Avoine cuisine bio
Eau, avoine* (9%), huile de colza*, huile de palme*, émulsifiant; lécithines (colza), stabilisant: gomme de xanthane, set marin.
FAQ
Which is healthier: Hafer Creme Cuisine or Avoine cuisine bio?
Overall, Hafer Creme Cuisine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hafer Creme Cuisine has fewer calories: 88 kcal versus 148 kcal per 100 g.
Which has less sugar?
Hafer Creme Cuisine has less sugar: 2.9 g versus 3 g per 100 g.