Hafer Creme Cuisine vs Avoine cuisine bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Hafer Creme Cuisine | Avoine cuisine bio |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 97 kcal | 148 kcal |
| Fat | 7.9 g | 13 g |
| Saturated fat | 1 g | 1.1 g |
| Sugars | 3.9 g | 3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1 g | 0.9 g |
| Protein | 0.6 g | 1 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Gluten, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hafer Creme Cuisine has 34% fewer calories (97 kcal vs 148 kcal).
- Hafer Creme Cuisine has 39% less fat (7.9 g vs 13 g).
- Avoine cuisine bio has 23% less sugar (3 g vs 3.9 g).
- Avoine cuisine bio has 40% more protein (1 g vs 0.6 g).
- Only Avoine cuisine bio lists: Avena.
Ingredients
Hafer Creme Cuisine
Wasser, 9% Bio Vollkornhafer, 8,4% Bio Sonnenblumenöl, Verdickungsmittel: Bio Guarkernmehl, Bio Johannisbrotkernmehl; Meersalz.
Avoine cuisine bio
Eau, avoine* (9%), huile de colza*, huile de palme*, émulsifiant; lécithines (colza), stabilisant: gomme de xanthane, set marin.
FAQ
Which is healthier: Hafer Creme Cuisine or Avoine cuisine bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hafer Creme Cuisine has fewer calories: 97 kcal versus 148 kcal per 100 g.
Which has less sugar?
Avoine cuisine bio has less sugar: 3 g versus 3.9 g per 100 g.