Hachis vegan vs BONI PLAN'T Nuggets vegan
Overall, Hachis vegan has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Hachis vegan | BONI PLAN'T Nuggets vegan |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | — |
| Calories | 123 kcal | 234 kcal |
| Fat | 0.5 g | 9 g |
| Saturated fat | 0.1 g | 1.1 g |
| Sugars | 0.7 g | 0.9 g |
| Salt | 1.4 g | 1.2 g |
| Fiber | 5.4 g | 4.3 g |
| Protein | 20 g | 14 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans, ORGE | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hachis vegan has 47% fewer calories (123 kcal vs 234 kcal).
- Hachis vegan has 94% less fat (0.5 g vs 9 g).
- Hachis vegan has 91% less saturated fat (0.1 g vs 1.1 g).
- Hachis vegan has 20% more fiber (5.4 g vs 4.3 g).
- Hachis vegan has 30% more protein (20 g vs 14 g).
- Hachis vegan has the better Nutri-Score.
- Only Hachis vegan lists: Gluten, Soybeans, ORGE.
Ingredients
Hachis vegan
Eau, 30% protéines végétales (SOJA, SOJA hydrolysé), vinaigre, sel, conservateur (E261), extrait de malt d'ORGE (gluten), colorant (E150a), arôme naturel, sirop de glucose, huile de navette, épices, fer, vitamine B12
BONI PLAN'T Nuggets vegan
Not available.
FAQ
Which is healthier: Hachis vegan or BONI PLAN'T Nuggets vegan?
Overall, Hachis vegan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hachis vegan has fewer calories: 123 kcal versus 234 kcal per 100 g.
Which has less sugar?
Hachis vegan has less sugar: 0.7 g versus 0.9 g per 100 g.