BONI PLAN'T Nuggets vegan vs Chipolata
Overall, BONI PLAN'T Nuggets vegan has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | BONI PLAN'T Nuggets vegan | Chipolata |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | 4 |
| Calories | 234 kcal | 167 kcal |
| Fat | 9 g | 9.4 g |
| Saturated fat | 1.1 g | 7 g |
| Sugars | 0.9 g | 1 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | 4.3 g | 5.4 g |
| Protein | 14 g | 9.5 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chipolata has 29% fewer calories (167 kcal vs 234 kcal).
- BONI PLAN'T Nuggets vegan has 84% less saturated fat (1.1 g vs 7 g).
- Chipolata has 20% more fiber (5.4 g vs 4.3 g).
- BONI PLAN'T Nuggets vegan has 32% more protein (14 g vs 9.5 g).
- BONI PLAN'T Nuggets vegan has the better Nutri-Score.
- Only Chipolata lists: Gluten, Soybeans.
Ingredients
BONI PLAN'T Nuggets vegan
Not available.
Chipolata
Eau, protéines végétales texturées (SOJA, BLE) 14%, huile de colza, amidon, épaississant: méthylcellulose, fibres alimentaires, protéines végétales, arôme, sel, sel de potassium, conservateur: acétates de sodium, acidifiant: acide lactique, herbes aromatiques et épices, oignon, jus de citron, stabilisant: alginate de sodium.
FAQ
Which is healthier: BONI PLAN'T Nuggets vegan or Chipolata?
Overall, BONI PLAN'T Nuggets vegan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chipolata has fewer calories: 167 kcal versus 234 kcal per 100 g.
Which has less sugar?
BONI PLAN'T Nuggets vegan has less sugar: 0.9 g versus 1 g per 100 g.