Hachis de porc vs Lard salé
Overall, Hachis de porc has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hachis de porc | Lard salé |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | — |
| Calories | 152 kcal | 299 kcal |
| Fat | 7.9 g | 17 g |
| Saturated fat | 3 g | 6.5 g |
| Sugars | 5 g | 0 g |
| Salt | 1.4 g | 2.9 g |
| Fiber | 5 g | 0.5 g |
| Protein | 20 g | 18 g |
| Additives | 3 | 0 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hachis de porc has 49% fewer calories (152 kcal vs 299 kcal).
- Hachis de porc has 54% less fat (7.9 g vs 17 g).
- Hachis de porc has 54% less saturated fat (3 g vs 6.5 g).
- Lard salé has no sugar, while Hachis de porc has 5 g.
- Hachis de porc has 52% less salt (1.4 g vs 2.9 g).
- Hachis de porc has 90% more fiber (5 g vs 0.5 g).
- Hachis de porc has 10% more protein (20 g vs 18 g).
- Hachis de porc has the better Nutri-Score.
- Only Hachis de porc lists: Eggs.
Ingredients
Hachis de porc
Viande de porc (93%), OEUF entier(élevage au sol), sel, épices, dextrose, arôme, antioxydants (E301, E300, E331).Contient des OEUFS.Peut contenir des traces de GLUTEN, LAIT, SOJA, CÉLERI et MOUTARDE.
Lard salé
Not available.
FAQ
Which is healthier: Hachis de porc or Lard salé?
Overall, Hachis de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hachis de porc has fewer calories: 152 kcal versus 299 kcal per 100 g.
Which has less sugar?
Lard salé has less sugar: 0 g versus 5 g per 100 g.