Comparison
Mosterdspek - Lard a la moutarde vs Lard salé
Overall, Mosterdspek - Lard a la moutarde has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mosterdspek - Lard a la mout... | Lard salé |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 246 kcal | 299 kcal |
| Fat | 18 g | 17 g |
| Saturated fat | 6.5 g | 6.5 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.5 g | 2.9 g |
| Fiber | 0.6 g | 0.5 g |
| Protein | 18 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mosterdspek - Lard a la moutarde has 18% fewer calories (246 kcal vs 299 kcal).
- Lard salé has no sugar, while Mosterdspek - Lard a la moutarde has 0.5 g.
- Mosterdspek - Lard a la moutarde has 48% less salt (1.5 g vs 2.9 g).
- Mosterdspek - Lard a la moutarde has the better Nutri-Score.
Ingredients
Mosterdspek - Lard a la moutarde
Not available.
Lard salé
Not available.
FAQ
Which is healthier: Mosterdspek - Lard a la moutarde or Lard salé?
Overall, Mosterdspek - Lard a la moutarde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mosterdspek - Lard a la moutarde has fewer calories: 246 kcal versus 299 kcal per 100 g.
Which has less sugar?
Lard salé has less sugar: 0 g versus 0.5 g per 100 g.