Filet américain vs Hachis de porc
Overall, Hachis de porc has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Filet américain | Hachis de porc |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 254 kcal | 152 kcal |
| Fat | 20 g | 7.9 g |
| Saturated fat | 3.4 g | 3 g |
| Sugars | 0.7 g | 5 g |
| Salt | 1.2 g | 1.4 g |
| Fiber | 0.5 g | 5 g |
| Protein | 16 g | 20 g |
| Additives | 0 | 3 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hachis de porc has 40% fewer calories (152 kcal vs 254 kcal).
- Hachis de porc has 61% less fat (7.9 g vs 20 g).
- Hachis de porc has 12% less saturated fat (3 g vs 3.4 g).
- Filet américain has 86% less sugar (0.7 g vs 5 g).
- Hachis de porc has 90% more fiber (5 g vs 0.5 g).
- Hachis de porc has 20% more protein (20 g vs 16 g).
- Hachis de porc has the better Nutri-Score.
- Only Hachis de porc lists: Eggs.
Ingredients
Filet américain
Not available.
Hachis de porc
Viande de porc (93%), OEUF entier(élevage au sol), sel, épices, dextrose, arôme, antioxydants (E301, E300, E331).Contient des OEUFS.Peut contenir des traces de GLUTEN, LAIT, SOJA, CÉLERI et MOUTARDE.
FAQ
Which is healthier: Filet américain or Hachis de porc?
Overall, Hachis de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hachis de porc has fewer calories: 152 kcal versus 254 kcal per 100 g.
Which has less sugar?
Filet américain has less sugar: 0.7 g versus 5 g per 100 g.