Comparison
Filet américain vs Tête pressée
Overall, Filet américain has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Filet américain | Tête pressée |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 254 kcal | 175 kcal |
| Fat | 20 g | 13 g |
| Saturated fat | 3.4 g | 4.1 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1.2 g | 2 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 16 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tête pressée has 31% fewer calories (175 kcal vs 254 kcal).
- Tête pressée has 35% less fat (13 g vs 20 g).
- Filet américain has 17% less saturated fat (3.4 g vs 4.1 g).
- Filet américain has 40% less salt (1.2 g vs 2 g).
- Filet américain has 13% more protein (16 g vs 14 g).
Ingredients
Filet américain
Not available.
Tête pressée
Not available.
FAQ
Which is healthier: Filet américain or Tête pressée?
Overall, Filet américain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tête pressée has fewer calories: 175 kcal versus 254 kcal per 100 g.
Which has less sugar?
Tête pressée has less sugar: 0.5 g versus 0.7 g per 100 g.