Haché végétal prêt à cuisiner vs Mince
Overall, Mince has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Haché végétal prêt à cuisine... | Mince |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 180 kcal | 103 kcal |
| Fat | 8.7 g | 1.7 g |
| Saturated fat | 0.9 g | 0.3 g |
| Sugars | 3.2 g | 0.3 g |
| Salt | 1.1 g | 0.1 g |
| Fiber | 6.9 g | 6.9 g |
| Protein | 17 g | 15.5 g |
| Additives | 1 | 0 |
| Allergens | Soybeans | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mince has 43% fewer calories (103 kcal vs 180 kcal).
- Mince has 81% less fat (1.7 g vs 8.7 g).
- Mince has 69% less saturated fat (0.3 g vs 0.9 g).
- Mince has 91% less sugar (0.3 g vs 3.2 g).
- Mince has 90% less salt (0.1 g vs 1.1 g).
- Only Haché végétal prêt à cuisiner lists: Soybeans.
- Only Mince lists: Eggs, Gluten.
Ingredients
Haché végétal prêt à cuisiner
Farine de soja réhydratée 63%, eau, oignon 9%, concentré de tomate 6,5%, huile de tournesol, fibres de soja, jus concentré de légumes 1,5% (oignon, tomate), sel, gélifiant: méthylcellulose, extrait d'oignon 0,3%, jus concentré de citron, sucre, poivre.
Mince
Mycoprotein, Rehydrated Free Range Egg White, Pea Fibre, Gluten Free Barley Malt Extract
FAQ
Which is healthier: Haché végétal prêt à cuisiner or Mince?
Overall, Mince has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mince has fewer calories: 103 kcal versus 180 kcal per 100 g.
Which has less sugar?
Mince has less sugar: 0.3 g versus 3.2 g per 100 g.