Haché végétal prêt à cuisiner vs Meat-Free Mince
Overall, Meat-Free Mince has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Haché végétal prêt à cuisiner
Meat-Free Mince
Nutrition per 100 g
| Nutrient | Haché végétal prêt à cuisine... | Meat-Free Mince |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 180 kcal | 126 kcal |
| Fat | 8.7 g | 1.7 g |
| Saturated fat | 0.9 g | 0.3 g |
| Sugars | 3.2 g | 2.3 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 6.9 g | 1.4 g |
| Protein | 17 g | 17.1 g |
| Additives | 1 | 0 |
| Allergens | Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Meat-Free Mince has 30% fewer calories (126 kcal vs 180 kcal).
- Meat-Free Mince has 80% less fat (1.7 g vs 8.7 g).
- Meat-Free Mince has 68% less saturated fat (0.3 g vs 0.9 g).
- Meat-Free Mince has 28% less sugar (2.3 g vs 3.2 g).
- Meat-Free Mince has 37% less salt (0.7 g vs 1.1 g).
- Haché végétal prêt à cuisiner has 79% more fiber (6.9 g vs 1.4 g).
- Only Meat-Free Mince lists: Gluten.
Ingredients
Haché végétal prêt à cuisiner
Farine de soja réhydratée 63%, eau, oignon 9%, concentré de tomate 6,5%, huile de tournesol, fibres de soja, jus concentré de légumes 1,5% (oignon, tomate), sel, gélifiant: méthylcellulose, extrait d'oignon 0,3%, jus concentré de citron, sucre, poivre.
Meat-Free Mince
Rehydrated Textured Soya Protein (95%), Rapeseed Oil, Yeast Extract, Malted Barley Extract, Onion Powder, Garlic Powder, Cornflour, Dextrose, Salt, White Pepper, Water.
FAQ
Which is healthier: Haché végétal prêt à cuisiner or Meat-Free Mince?
Overall, Meat-Free Mince has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Meat-Free Mince has fewer calories: 126 kcal versus 180 kcal per 100 g.
Which has less sugar?
Meat-Free Mince has less sugar: 2.3 g versus 3.2 g per 100 g.