Gyoza de pollo y verduras vs Gyoza dumplings with chicken
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gyoza de pollo y verduras | Gyoza dumplings with chicken |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 152 kcal | 138 kcal |
| Fat | 6.3 g | 2.9 g |
| Saturated fat | 3 g | 0.8 g |
| Sugars | 2.5 g | 2.8 g |
| Salt | 1 g | 1.1 g |
| Fiber | 2.3 g | 1.7 g |
| Protein | 7.1 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza dumplings with chicken has 54% less fat (2.9 g vs 6.3 g).
- Gyoza dumplings with chicken has 73% less saturated fat (0.8 g vs 3 g).
- Gyoza de pollo y verduras has 26% more fiber (2.3 g vs 1.7 g).
- Gyoza de pollo y verduras has 15% more protein (7.1 g vs 6 g).
- Only Gyoza de pollo y verduras lists: Sesame seeds.
- Only Gyoza dumplings with chicken lists: Milk.
Ingredients
Gyoza de pollo y verduras
Légumes 29 % (chou, oignon, ciboulette), farine de blé, viande de poulet 19 %, peau de poulet 11 %, eau, huile de colza, chapelure (farine de blé, sel, levure), sel, ail en poudre, gluten de blé, sauce soja (eau, graine de soja, blé. sel), huile de sésame, fécule de pomme de terre, gingembre en poudre.
Gyoza dumplings with chicken
Jastučići punjeni s povrćem i pilećim mesom [pšenično brašno, 22% bijeli kupus, 16% pileće meso, voda, 13% poriluk, pileća koža, krumpirov škrob, umak od soje (voda, kuhinjska sol, zrna soje, pšenica), kuhinjska sol, 1% luk, arome, šećer, začini, vlakna graška, pšenična vlakna bez glutena, vlakna psyllium ljuskica, laktoza (sadrži mlijeko)], sojin umak (voda, zrna soje, pšenica, kuhinjska sol). Može sadržavati tragove jaja i sezama. Priprema: preporučujemo pripremu jastučića na tradicionalan način tj. peći i pariti. Proizvod prije pripreme
FAQ
Which is healthier: Gyoza de pollo y verduras or Gyoza dumplings with chicken?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza dumplings with chicken has fewer calories: 138 kcal versus 152 kcal per 100 g.
Which has less sugar?
Gyoza de pollo y verduras has less sugar: 2.5 g versus 2.8 g per 100 g.