Gruyère AOP Surchoix vs Swiss & Gruyere Shredded Cheese
Overall, Swiss & Gruyere Shredded Cheese has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Gruyère AOP Surchoix
Swiss & Gruyere Shredded Cheese
Nutrition per 100 g
| Nutrient | Gruyère AOP Surchoix | Swiss & Gruyere Shredded Che... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 407 kcal | 393 kcal |
| Fat | 33 g | 32.1 g |
| Saturated fat | 21 g | 17.9 g |
| Sugars | 0.1 g | 0 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | — | 0 g |
| Protein | 27 g | 28.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Swiss & Gruyere Shredded Cheese has 15% less saturated fat (17.9 g vs 21 g).
- Swiss & Gruyere Shredded Cheese has 25% less salt (1.1 g vs 1.5 g).
- Only Swiss & Gruyere Shredded Cheese lists: Milk.
Ingredients
Gruyère AOP Surchoix
Not available.
Swiss & Gruyere Shredded Cheese
Swiss cheese, cultured pasteurized part-skim milk, salt, microbial enzymes, Gruyere cheese, cultured pasteurized milk, salt, microbial enzymes, potato starch, tapioca starch, natamycin
FAQ
Which is healthier: Gruyère AOP Surchoix or Swiss & Gruyere Shredded Cheese?
Overall, Swiss & Gruyere Shredded Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Swiss & Gruyere Shredded Cheese has fewer calories: 393 kcal versus 407 kcal per 100 g.
Which has less sugar?
Swiss & Gruyere Shredded Cheese has less sugar: 0 g versus 0.1 g per 100 g.