Gruyere Aop Cheese vs Swiss & Gruyere Shredded Cheese
Overall, Swiss & Gruyere Shredded Cheese has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gruyere Aop Cheese | Swiss & Gruyere Shredded Che... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 393 kcal | 393 kcal |
| Fat | 32.1 g | 32.1 g |
| Saturated fat | 17.9 g | 17.9 g |
| Sugars | 0 g | 0 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Protein | 28.6 g | 28.6 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Swiss & Gruyere Shredded Cheese has 27% less salt (1.1 g vs 1.5 g).
Ingredients
Gruyere Aop Cheese
Cultured milk, salt, enzymes.
Swiss & Gruyere Shredded Cheese
Swiss cheese, cultured pasteurized part-skim milk, salt, microbial enzymes, Gruyere cheese, cultured pasteurized milk, salt, microbial enzymes, potato starch, tapioca starch, natamycin
FAQ
Which is healthier: Gruyere Aop Cheese or Swiss & Gruyere Shredded Cheese?
Overall, Swiss & Gruyere Shredded Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gruyere Aop Cheese has fewer calories: 393 kcal versus 393 kcal per 100 g.
Which has less sugar?
Gruyere Aop Cheese has less sugar: 0 g versus 0 g per 100 g.