Comparison
Gruyere Aop Cheese vs Le gruyère
Overall, Le gruyère has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gruyere Aop Cheese | Le gruyère |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 393 kcal | 392 kcal |
| Fat | 32.1 g | 32 g |
| Saturated fat | 17.9 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 28.6 g | 27 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le gruyère has no saturated fat, while Gruyere Aop Cheese has 17.9 g.
- Le gruyère has the better Nutri-Score.
Ingredients
Gruyere Aop Cheese
Cultured milk, salt, enzymes.
Le gruyère
lait (Suisse), sel de cuisine. Teneur totale en sel de cuisine: 1,5%.
FAQ
Which is healthier: Gruyere Aop Cheese or Le gruyère?
Overall, Le gruyère has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le gruyère has fewer calories: 392 kcal versus 393 kcal per 100 g.
Which has less sugar?
Gruyere Aop Cheese has less sugar: 0 g versus 0 g per 100 g.