Grüne Oliven mit Mandeln gefüllt vs Olives vertes farcies aux amandes entières 120g
Overall, Olives vertes farcies aux amandes entières 120g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Grüne Oliven mit Mandeln gefüllt
Olives vertes farcies aux amandes entières 120g
Nutrition per 100 g
| Nutrient | Grüne Oliven mit Mandeln gef... | Olives vertes farcies aux am... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 199 kcal | 212 kcal |
| Fat | 19 g | 20 g |
| Saturated fat | 2.2 g | 2.8 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 4 g | 4 g |
| Fiber | 2.7 g | 6.7 g |
| Protein | 3.4 g | 3.7 g |
| Additives | 3 | 3 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grüne Oliven mit Mandeln gefüllt has 21% less saturated fat (2.2 g vs 2.8 g).
- Olives vertes farcies aux amandes entières 120g has 59% more fiber (6.7 g vs 2.7 g).
- Olives vertes farcies aux amandes entières 120g has the better Nutri-Score.
Ingredients
Grüne Oliven mit Mandeln gefüllt
46% grüne Oliven, Wasser, 11% _Mandeln_, Speisesalz, Säureregulator: Milchsäure; Antioxidationsmittel: Citronensäure, Ascorbinsäure.
Olives vertes farcies aux amandes entières 120g
Olives vertes 48,4%, eau, AMANDES 12% (20% du poids net égoutté), sel, acidifiants : acide citrique et acide lactique, antioxydant : acide ascorbique. Traces éventuelles de poissons
FAQ
Which is healthier: Grüne Oliven mit Mandeln gefüllt or Olives vertes farcies aux amandes entières 120g?
Overall, Olives vertes farcies aux amandes entières 120g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grüne Oliven mit Mandeln gefüllt has fewer calories: 199 kcal versus 212 kcal per 100 g.
Which has less sugar?
Grüne Oliven mit Mandeln gefüllt has less sugar: 0.3 g versus 0.5 g per 100 g.