Grüne Oliven mit Mandeln gefüllt vs Olives aux amandes farcies doux
Overall, Grüne Oliven mit Mandeln gefüllt has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Grüne Oliven mit Mandeln gefüllt
Olives aux amandes farcies doux
Nutrition per 100 g
| Nutrient | Grüne Oliven mit Mandeln gef... | Olives aux amandes farcies d... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 199 kcal | 307 kcal |
| Fat | 19 g | 32.6 g |
| Saturated fat | 2.2 g | 3.2 g |
| Sugars | 0.3 g | 0 g |
| Salt | 4 g | 3.7 g |
| Fiber | 2.7 g | 4.3 g |
| Protein | 3.4 g | 3.3 g |
| Additives | 3 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grüne Oliven mit Mandeln gefüllt has 35% fewer calories (199 kcal vs 307 kcal).
- Grüne Oliven mit Mandeln gefüllt has 42% less fat (19 g vs 32.6 g).
- Grüne Oliven mit Mandeln gefüllt has 31% less saturated fat (2.2 g vs 3.2 g).
- Olives aux amandes farcies doux has no sugar, while Grüne Oliven mit Mandeln gefüllt has 0.3 g.
- Olives aux amandes farcies doux has 36% more fiber (4.3 g vs 2.7 g).
Ingredients
Grüne Oliven mit Mandeln gefüllt
46% grüne Oliven, Wasser, 11% _Mandeln_, Speisesalz, Säureregulator: Milchsäure; Antioxidationsmittel: Citronensäure, Ascorbinsäure.
Olives aux amandes farcies doux
Olives vertes (sel), huile de colza, _amandes_ 15,3 %.
FAQ
Which is healthier: Grüne Oliven mit Mandeln gefüllt or Olives aux amandes farcies doux?
Overall, Grüne Oliven mit Mandeln gefüllt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grüne Oliven mit Mandeln gefüllt has fewer calories: 199 kcal versus 307 kcal per 100 g.
Which has less sugar?
Olives aux amandes farcies doux has less sugar: 0 g versus 0.3 g per 100 g.