Olives aux amandes farcies doux vs Griechische Oliven mit Mandeln
Overall, Griechische Oliven mit Mandeln has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Olives aux amandes farcies doux
Griechische Oliven mit Mandeln
Nutrition per 100 g
| Nutrient | Olives aux amandes farcies d... | Griechische Oliven mit Mande... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 307 kcal | 201 kcal |
| Fat | 32.6 g | 19 g |
| Saturated fat | 3.2 g | 2.2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 3.7 g | 4 g |
| Fiber | 4.3 g | 0 g |
| Protein | 3.3 g | 3.4 g |
| Additives | 0 | 1 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Griechische Oliven mit Mandeln has 35% fewer calories (201 kcal vs 307 kcal).
- Griechische Oliven mit Mandeln has 42% less fat (19 g vs 32.6 g).
- Griechische Oliven mit Mandeln has 31% less saturated fat (2.2 g vs 3.2 g).
- Olives aux amandes farcies doux has no sugar, while Griechische Oliven mit Mandeln has 0.5 g.
- Olives aux amandes farcies doux has 100% more fiber (4.3 g vs 0 g).
Ingredients
Olives aux amandes farcies doux
Olives vertes (sel), huile de colza, _amandes_ 15,3 %.
Griechische Oliven mit Mandeln
46,6% Grüne Oliven, Wasser, 10,5% Mandeln, Meersalz, Säuerungsmittel: Milchsäure. Mandeln aus Nicht-EU
FAQ
Which is healthier: Olives aux amandes farcies doux or Griechische Oliven mit Mandeln?
Overall, Griechische Oliven mit Mandeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Griechische Oliven mit Mandeln has fewer calories: 201 kcal versus 307 kcal per 100 g.
Which has less sugar?
Olives aux amandes farcies doux has less sugar: 0 g versus 0.5 g per 100 g.