Olives vertes farcies aux amandes entières 120g vs Olives aux amandes farcies doux
Overall, Olives vertes farcies aux amandes entières 120g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Olives vertes farcies aux amandes entières 120g
Olives aux amandes farcies doux
Nutrition per 100 g
| Nutrient | Olives vertes farcies aux am... | Olives aux amandes farcies d... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 212 kcal | 307 kcal |
| Fat | 20 g | 32.6 g |
| Saturated fat | 2.8 g | 3.2 g |
| Sugars | 0.5 g | 0 g |
| Salt | 4 g | 3.7 g |
| Fiber | 6.7 g | 4.3 g |
| Protein | 3.7 g | 3.3 g |
| Additives | 3 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives vertes farcies aux amandes entières 120g has 31% fewer calories (212 kcal vs 307 kcal).
- Olives vertes farcies aux amandes entières 120g has 39% less fat (20 g vs 32.6 g).
- Olives vertes farcies aux amandes entières 120g has 13% less saturated fat (2.8 g vs 3.2 g).
- Olives aux amandes farcies doux has no sugar, while Olives vertes farcies aux amandes entières 120g has 0.5 g.
- Olives vertes farcies aux amandes entières 120g has 36% more fiber (6.7 g vs 4.3 g).
- Olives vertes farcies aux amandes entières 120g has 11% more protein (3.7 g vs 3.3 g).
- Olives vertes farcies aux amandes entières 120g has the better Nutri-Score.
Ingredients
Olives vertes farcies aux amandes entières 120g
Olives vertes 48,4%, eau, AMANDES 12% (20% du poids net égoutté), sel, acidifiants : acide citrique et acide lactique, antioxydant : acide ascorbique. Traces éventuelles de poissons
Olives aux amandes farcies doux
Olives vertes (sel), huile de colza, _amandes_ 15,3 %.
FAQ
Which is healthier: Olives vertes farcies aux amandes entières 120g or Olives aux amandes farcies doux?
Overall, Olives vertes farcies aux amandes entières 120g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives vertes farcies aux amandes entières 120g has fewer calories: 212 kcal versus 307 kcal per 100 g.
Which has less sugar?
Olives aux amandes farcies doux has less sugar: 0 g versus 0.5 g per 100 g.