Grüne Oliven mit Mandeln gefüllt vs Olive Verte Farcie Aux Amandes Et Aux Poivrons
Overall, Grüne Oliven mit Mandeln gefüllt has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Grüne Oliven mit Mandeln gefüllt
Olive Verte Farcie Aux Amandes Et Aux Poivrons
Nutrition per 100 g
| Nutrient | Grüne Oliven mit Mandeln gef... | Olive Verte Farcie Aux Amand... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 199 kcal | 214 kcal |
| Fat | 19 g | 21 g |
| Saturated fat | 2.2 g | 3.2 g |
| Sugars | 0.3 g | 0.1 g |
| Salt | 4 g | 4.5 g |
| Fiber | 2.7 g | 4.7 g |
| Protein | 3.4 g | 2.3 g |
| Additives | 3 | 3 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grüne Oliven mit Mandeln gefüllt has 31% less saturated fat (2.2 g vs 3.2 g).
- Grüne Oliven mit Mandeln gefüllt has 11% less salt (4 g vs 4.5 g).
- Olive Verte Farcie Aux Amandes Et Aux Poivrons has 42% more fiber (4.7 g vs 2.7 g).
- Grüne Oliven mit Mandeln gefüllt has 32% more protein (3.4 g vs 2.3 g).
- Olive Verte Farcie Aux Amandes Et Aux Poivrons has the better Nutri-Score.
- Grüne Oliven mit Mandeln gefüllt is less processed (lower NOVA group).
Ingredients
Grüne Oliven mit Mandeln gefüllt
46% grüne Oliven, Wasser, 11% _Mandeln_, Speisesalz, Säureregulator: Milchsäure; Antioxidationsmittel: Citronensäure, Ascorbinsäure.
Olive Verte Farcie Aux Amandes Et Aux Poivrons
Olives vertes de Grèce 83 %, huile de tournesol, _amande_ 5,8 %, poivron naturel 4,8 %, sel, acidifiants (E330, E270, vinaigre), affermissant E509, antioxydant E300.
FAQ
Which is healthier: Grüne Oliven mit Mandeln gefüllt or Olive Verte Farcie Aux Amandes Et Aux Poivrons?
Overall, Grüne Oliven mit Mandeln gefüllt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grüne Oliven mit Mandeln gefüllt has fewer calories: 199 kcal versus 214 kcal per 100 g.
Which has less sugar?
Olive Verte Farcie Aux Amandes Et Aux Poivrons has less sugar: 0.1 g versus 0.3 g per 100 g.