Grüne Oliven mit Mandeln gefüllt vs Olives vertes farcies aux amandes
Overall, Grüne Oliven mit Mandeln gefüllt has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Grüne Oliven mit Mandeln gefüllt
Olives vertes farcies aux amandes
Nutrition per 100 g
| Nutrient | Grüne Oliven mit Mandeln gef... | Olives vertes farcies aux am... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 199 kcal | 291 kcal |
| Fat | 19 g | 28 g |
| Saturated fat | 2.2 g | 3.5 g |
| Sugars | 0.3 g | 0 g |
| Salt | 4 g | 4.9 g |
| Fiber | 2.7 g | 6.5 g |
| Protein | 3.4 g | 6 g |
| Additives | 3 | 3 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grüne Oliven mit Mandeln gefüllt has 32% fewer calories (199 kcal vs 291 kcal).
- Grüne Oliven mit Mandeln gefüllt has 32% less fat (19 g vs 28 g).
- Grüne Oliven mit Mandeln gefüllt has 37% less saturated fat (2.2 g vs 3.5 g).
- Olives vertes farcies aux amandes has no sugar, while Grüne Oliven mit Mandeln gefüllt has 0.3 g.
- Grüne Oliven mit Mandeln gefüllt has 18% less salt (4 g vs 4.9 g).
- Olives vertes farcies aux amandes has 58% more fiber (6.5 g vs 2.7 g).
- Olives vertes farcies aux amandes has 43% more protein (6 g vs 3.4 g).
Ingredients
Grüne Oliven mit Mandeln gefüllt
46% grüne Oliven, Wasser, 11% _Mandeln_, Speisesalz, Säureregulator: Milchsäure; Antioxidationsmittel: Citronensäure, Ascorbinsäure.
Olives vertes farcies aux amandes
Olives vertes, eau, _amandes_ 24 %, sel, acidifiant : E330, antioxydant : E300, conservateur : E202.
FAQ
Which is healthier: Grüne Oliven mit Mandeln gefüllt or Olives vertes farcies aux amandes?
Overall, Grüne Oliven mit Mandeln gefüllt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grüne Oliven mit Mandeln gefüllt has fewer calories: 199 kcal versus 291 kcal per 100 g.
Which has less sugar?
Olives vertes farcies aux amandes has less sugar: 0 g versus 0.3 g per 100 g.