Olives vertes farcies aux amandes vs Griechische Oliven mit Mandeln
Overall, Griechische Oliven mit Mandeln has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Olives vertes farcies aux amandes
Griechische Oliven mit Mandeln
Nutrition per 100 g
| Nutrient | Olives vertes farcies aux am... | Griechische Oliven mit Mande... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 291 kcal | 201 kcal |
| Fat | 28 g | 19 g |
| Saturated fat | 3.5 g | 2.2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 4.9 g | 4 g |
| Fiber | 6.5 g | 0 g |
| Protein | 6 g | 3.4 g |
| Additives | 3 | 1 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Griechische Oliven mit Mandeln has 31% fewer calories (201 kcal vs 291 kcal).
- Griechische Oliven mit Mandeln has 32% less fat (19 g vs 28 g).
- Griechische Oliven mit Mandeln has 37% less saturated fat (2.2 g vs 3.5 g).
- Olives vertes farcies aux amandes has no sugar, while Griechische Oliven mit Mandeln has 0.5 g.
- Griechische Oliven mit Mandeln has 18% less salt (4 g vs 4.9 g).
- Olives vertes farcies aux amandes has 100% more fiber (6.5 g vs 0 g).
- Olives vertes farcies aux amandes has 43% more protein (6 g vs 3.4 g).
Ingredients
Olives vertes farcies aux amandes
Olives vertes, eau, _amandes_ 24 %, sel, acidifiant : E330, antioxydant : E300, conservateur : E202.
Griechische Oliven mit Mandeln
46,6% Grüne Oliven, Wasser, 10,5% Mandeln, Meersalz, Säuerungsmittel: Milchsäure. Mandeln aus Nicht-EU
FAQ
Which is healthier: Olives vertes farcies aux amandes or Griechische Oliven mit Mandeln?
Overall, Griechische Oliven mit Mandeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Griechische Oliven mit Mandeln has fewer calories: 201 kcal versus 291 kcal per 100 g.
Which has less sugar?
Olives vertes farcies aux amandes has less sugar: 0 g versus 0.5 g per 100 g.