Grüne Oliven mit Knoblauch vs Chimmichurri olives
Overall, Grüne Oliven mit Knoblauch has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Grüne Oliven mit Knoblauch
Chimmichurri olives
Nutrition per 100 g
| Nutrient | Grüne Oliven mit Knoblauch | Chimmichurri olives |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 143 kcal | 160 kcal |
| Fat | 13.3 g | 16 g |
| Saturated fat | 2 g | 2.4 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 4.3 g | 2.5 g |
| Fiber | — | 3.1 g |
| Protein | 1.4 g | 1.1 g |
| Additives | 3 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grüne Oliven mit Knoblauch has 11% fewer calories (143 kcal vs 160 kcal).
- Grüne Oliven mit Knoblauch has 17% less fat (13.3 g vs 16 g).
- Grüne Oliven mit Knoblauch has 17% less saturated fat (2 g vs 2.4 g).
- Chimmichurri olives has 42% less salt (2.5 g vs 4.3 g).
- Chimmichurri olives has the better Nutri-Score.
- Grüne Oliven mit Knoblauch is less processed (lower NOVA group).
Ingredients
Grüne Oliven mit Knoblauch
49% olives vertes, eau, 8% ail, sel, correcteur d'acidité: acide lactique; antioxydants: acide citrique, acide ascorbique. Traces éventuelles d'amandes.
Chimmichurri olives
PITTED GREEN OLINES (806) (Olives, Salt, Acidity Regulators: Lactic Acid, Citric Acid), Sunflower Oil, Red Chilli Puree Garlic Purée, Parsley, Conander, Cayenne Pepper Lemon Zest, Oregano, Salt, Acidity Regulator: Acetic Acid, Sugar, Rapeseed Oil, Chill, Stabiliser: Xanthan Gum ALLERGY ADVICE: May contain muts. DIETARY ADVICE: Suitable for vegans. WARNING: Although every effort has been made to remove stones, some small stones or fragments may remain. No artificial colours, flavourings or preservatives NUTISITION This pot contains 4 servings Typical values (drained) per 100g: Energy 660k1/
FAQ
Which is healthier: Grüne Oliven mit Knoblauch or Chimmichurri olives?
Overall, Grüne Oliven mit Knoblauch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grüne Oliven mit Knoblauch has fewer calories: 143 kcal versus 160 kcal per 100 g.
Which has less sugar?
Grüne Oliven mit Knoblauch has less sugar: 0.5 g versus 0.5 g per 100 g.