Comparison
Ground Cinnamon vs Zimt
Overall, Ground Cinnamon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ground Cinnamon | Zimt |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 247 kcal | 399 kcal |
| Fat | 1.2 g | 0.5 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 2.2 g | 92.3 g |
| Salt | 0 g | — |
| Fiber | 53.1 g | — |
| Protein | 4 g | 0.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ground Cinnamon has 38% fewer calories (247 kcal vs 399 kcal).
- Zimt has 58% less fat (0.5 g vs 1.2 g).
- Ground Cinnamon has 98% less sugar (2.2 g vs 92.3 g).
- Ground Cinnamon has 98% more protein (4 g vs 0.1 g).
Ingredients
Ground Cinnamon
ground cinnamon 100 %
Zimt
Not available.
FAQ
Which is healthier: Ground Cinnamon or Zimt?
Overall, Ground Cinnamon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ground Cinnamon has fewer calories: 247 kcal versus 399 kcal per 100 g.
Which has less sugar?
Ground Cinnamon has less sugar: 2.2 g versus 92.3 g per 100 g.